Week 4 - Body-Based Resilience — Alexandra Pachter

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Release Tension from Your Shoulders

Cycle Support Course

Core: Solar Plexus Strength

Tennis Ball Course

Self Mastery Course

Balance Your Hips Course

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Release Tension from Your Shoulders

Cycle Support Course

Core: Solar Plexus Strength

Tennis Ball Course

Self Mastery Course

Balance Your Hips Course

Login Account

Release Tension from Your Shoulders

Cycle Support Course

Core: Solar Plexus Strength

Tennis Ball Course

Self Mastery Course

Balance Your Hips Course

Login Account

Body-Based Resilience

IRe-inhabiting your body after trauma/addiction

God cannot heal what we are not aware of. May everything that is offered on this website help you become more self-aware. We aren’t meant to live in pain, and we aren’t meant to walk the path of healing alone.

Trust the process.

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