Credentials & Accomplishments

  • CERTIFIED KRIPALU YOGA TEACHER & AYURVEDIC LIVING, 2012

    INTEGRATIVE YOGA THERAPY COURSE, STUDY, INTERNSHIP, APPLICATION AND APPROVAL, 2013-2016

    FUNCTIONAL YOGA THERAPY & AYURVEDA 2014

    RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life 2015

    REIKI LEVEL 1 2016

    REIKI LEVEL 2 2017

    REIKI MASTERS PROGRAM AND INTERNSHIP 2016-2017

    YOGA ASANA, SUBTLE BODY, MARMA POINTS, SACRED ANATOMY AND GEOMETRY OF THE BODY 2020

    YOGA THERAPY FOR WRIST AND HANDS 2023

    YOGA THERAPY FOR KNEE REPLACEMENTS 2023

    YOGA THERAPY FOR LEG LYMPHODEMA AND THE LYMPHATIC SYSTEM 2023

    POSTURAL ALIGNMENT OF THE SHOULDER JOINT 2023

  • -Creator of Yoga for Everyone, an all inclusive, public beach yoga class and meet up group, 2012-2015

    -What is Yoga? Lecture and Group Classes at the Lynn University Belief Bazaar, 2014 & 2015

    -Alexandra has taught segments in Registered Yoga Schools (RYS) throughout South Florida, (2013-2023) teaching the subjects of:

    What is Yoga Therapy

    The Effects of Stress on the Bodily Systems, and how Yoga Therapy Can Alleviate Stress Symptoms

    Chair Yoga

    Ayurveda Basics

    Anatomy and Kinesiology

    Yoga Philosophy: The Yoga Sutras

    Yoga Business Tools

    Teaching Methodologies


    -Alexandra has been a group facilitator at a women’s inpatient treatment center since 2015. She hosts yoga therapy groups and group discussions to promote healing beyond addiction and pain management through spirituality and yoga principles. (2015-current)

    -Content Creator and Teacher on the Swolenormous online platform, (2015-current)

    -Creator of the Jala Jyoti School of Yoga, A Yoga Alliance Approved Yoga School
Alexandra teaches 200 Hours of Hatha and Kripalu Yoga (2020)

-Creator of “Therapeutic Yin” CE course (2021)

    -Creator of the Jala Jyoti School of Reiki, Reiki Levels 1 & 2 trainings, attunements, and group practicums. (2021-current)

Logo displaying the certification for a yoga therapist by the International Association of Yoga Therapists.

  • IAYT certification offers acknowledgment to yoga therapists who meet or surpass a defined set of criteria. This serves as a quality assurance system in which a reputable, impartial peer assessment process grants public recognition to extensively trained yoga therapists.

An orange skull with stylized flames or smoke around it on a dark background.
An orange skull graphic with a globe within it, set against a red background.

  • Instructors have the option to enroll as an E-RYT 500 when they have effectively finished a 500-hour yoga teacher training program that is officially registered with Yoga Alliance and have accumulated a minimum of four years of teaching experience following the completion of training with a 200-hour Registered Yoga School (RYS).

  • YACEP, which stands for Yoga Alliance Continuing Education Provider®, represents a Yoga Alliance recognition for individuals who offer ongoing education programs. Being a YACEP allows you to instruct courses that will be recognized as Continuing Education hours for Registered Yoga Teachers (RYTs).