Welcome to Your Post V Lift™ Yoga Therapy
Support Your Recovery with Gentle, Expert Guided Healing
Congratulations on your V Lift™!
Take the next step in your recovery with a specialized 45-minute digital yoga therapy session designed to
promote lymphatic drainage, reduce swelling, and enhance your healing process.
Why Choose This Session?
Gentle Lymphatic Clearing: Guided breathing and targeted yoga therapy movements to support facial and full-body lymphatic drainage, easing post-surgical swelling.
Personalized Support: One-on-one session tailored to your recovery needs, led by a Certified Yoga Therapist, (C-IAIT)
Exclusive Follow-Up Videos: Receive 2–3 minute private YouTube videos with post-session exercises to continue your healing at home.
Stress Relief and Balance: Techniques to calm your nervous system and support overall well-being during recovery.
Meet Your Therapist:
Alexandra Pachter, C-IAYT
I’m a Certified Yoga Therapist (C-IAYT) with over a decade of experience, including specialized training in Yoga Therapy for the Lymphatic System and Lymphedema (2023). Since 2012, I’ve helped clients manage stress including post-surgical recovery through yoga therapy, with a focus on the circulatory and lymphatic systems. As the creator of Jala Jyoti School of Yoga and Reiki, I bring a holistic, evidence-based approach to your healing journey.
Book Your Session Today
Choose a single 45-minute session ($100) or a two-session package ($180) for comprehensive support. Sessions are delivered virtually for your convenience, with follow-up videos included.